Our Techniques
Dry
Needling
A highly effective technique for releasing muscle tightness, reducing pain, and improving movement. Our certified physiotherapists use fine, sterile needles to target trigger points with precision.
Dry
Understanding the Technique
What Is
Dry Needling?
Dry needling is a modern, evidence-based treatment used by physiotherapists to relieve muscle pain and dysfunction. Unlike acupuncture (which is based on traditional Chinese medicine), dry needling targets myofascial trigger points — tight bands of muscle that cause pain and restrict movement.
A very fine, single-use sterile needle is inserted directly into the trigger point, causing the muscle to relax and release. The result? Immediate pain relief, improved blood flow, and restored range of motion.
Experience the DifferenceThe Process
How Dry Needling
Works
1
Assessment
Your physiotherapist identifies the exact trigger points causing your pain through hands-on examination.
2
Precision Insertion
A fine sterile needle is inserted directly into the trigger point to elicit a therapeutic response.
3
Muscle Release
The trigger point releases, reducing pain, improving blood flow, and restoring muscle function.
4
Aftercare & Exercise
We provide guidance on post-treatment care and exercises to maximize your results.
Who It Helps
CONDITIONS WE TREAT
WITH DRY NEEDLING
FAQ
FREQUENTLY ASKED
Is dry needling the same as acupuncture?
No. While both use fine needles, dry needling is based on Western medical science and targets specific myofascial trigger points in muscles. Acupuncture is based on traditional Chinese medicine and focuses on energy meridians. They are distinct treatments with different philosophies.
Does dry needling hurt?
Most people feel minimal discomfort — often described as a brief twitch or cramp sensation when the needle hits the trigger point. This is followed by a feeling of release and relaxation. The needles used are extremely thin, and the procedure is generally well-tolerated.
How many dry needling sessions will I need?
This depends on your condition and response to treatment. Some patients experience significant relief after 1-2 sessions, while chronic conditions may require 4-6 sessions. Your physiotherapist will discuss a treatment plan during your initial assessment.
Are there any side effects?
Minor side effects can include temporary soreness at the needle site, mild bruising, or fatigue after treatment. These are normal and usually resolve within 24-48 hours. Serious side effects are extremely rare when performed by a trained professional.
Is dry needling safe during pregnancy?
Dry needling can be safe during pregnancy when performed by an experienced physiotherapist, but certain areas and points are avoided. Always inform your therapist if you are pregnant or think you might be, so treatment can be adapted appropriately.
Experience Relief
READY TO RELEASE
MUSCLE TENSION?
Book your dry needling session today and experience the difference this powerful technique can make for your pain and mobility.
Book Appointment Call 0565698818