Back pain, neck stiffness and restricted movement can make everyday activities difficult. Turning your head, sitting at a desk, bending down or standing for extended periods may become uncomfortable when spinal movement is limited. Spinal mobilisation is a hands-on physiotherapy technique used to help manage selected musculoskeletal conditions affecting the spine. It involves controlled, usually…
Tag Archives: Best Frozen Shoulder in Dubai
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Frozen shoulder can make everyday activities such as getting dressed, reaching overhead, fastening clothing or sleeping comfortably surprisingly difficult. The condition develops when the tissues surrounding the shoulder joint become thickened and stiff, progressively restricting movement. Pain and stiffness can persist for months, and recovery may take considerably longer for some people. Frozen shoulder physiotherapy…